1 hr 36 min
Rethink Dairy
A conversation on rethinking our relationship with dairy from an ethical and compassionate perspective.
1 min read
Quick View: Pains Cows & Calves Face in Today's Dairy Industry
A concise visual overview of the suffering cows and calves experience in modern dairy production.
56 min
Dr. Tushar Mehta's Tips to Great Health
Dr. Tushar Mehta shares practical tips for great health through a whole food, plant-based diet.
Should Jain Temples Serve Dairy?
A presentation examining whether Jain temples should continue serving dairy, in light of Ahimsa.
Veganism Is a Part of Jainism
YVCARE (Hindi with English title): how vegan living aligns with Jain principles — बिना वीगन हुए, आप कैसे जैन.
Vegan Jains
Blog on compassion and health aspects of veganism from a Jain perspective, by Dr. Jina Shah.
2 hr documentary
Maa Ka Doodh — Uncovering A Nation's Dairy Disaster
Award-winning investigative documentary uncovering the hidden link between India's dairy industry and beef exports. Free to watch in Hindi, English, Gujarati, Marathi, Tamil, and Telugu.
Dr. Tushar Mehta on Jainism & Genocide: Our Roles in 21st Century
Chai & Chat with Dr. Tushar Mehta on ecological, animal, and human crises of our time—and how Jain values guide us toward solutions.
Podcast
Is Dairy Bad for Indians? The Truth About Milk, Cows and the Indian Dairy Industry
Desi Wisdom podcast conversation between Kavita Jhaveri and Ruchika Chitrabhanu exploring the truth about dairy in India.
Chai & Chat
Dr. Faraz Harsini on Ahimsa @ Jain Center of Northern California
A practical, science-backed conversation on nutrition, health, food systems, careers, and compassionate living—grounded in Jain values and Ahimsa.
Dr. Pritesh Mutha: Jain Diet and Lifestyle — Recipe for Disease-free Life
Chai & Chat recording with Dr. Pritesh Mutha on how Jain diet and lifestyle choices can support disease prevention and long-term health.
Sujal Sancheti: The Nutrition & Fitness Blueprint for Fat Loss, Strength, Energy & Longevity
Chai & Chat with wellness coach and powerlifter Sujal Sancheti on building strength on a Jain vegetarian/vegan lifestyle, avoiding common nutrition mistakes, and creating balanced meals for modern life.
Podcast
Kavita Jhaveri on Desi Wisdom Podcast
Kavita Jhaveri shares insights on Ahimsa and compassionate living on the Desi Wisdom podcast.
1 min read
A Mother Cow's and Baby Calf's Plea for Ahimsa
A poem giving voice to what a mother cow and her calf might say if they could speak.
10 min read
Ahimsa Beyond Food
A Jain call to examine the suffering hidden in everyday choices — zoos, leather, horse carriages, elephant rides, and more.
Ahimsa Living
A multi-faith resource exploring Ahimsa through Hindu, Buddhist, and Jain dharma perspectives.
Beyond Vegetarianism: Jain Veganism
Arihanta Institute course on Jain veganism and the promotion of Ahimsa beyond vegetarianism.
Are Jains Vegan? What Do Jain Scriptures Say About Dairy
Arihanta Institute article exploring what Jain scriptures say about dairy consumption.
Jain Responses to Climate Change
Arihanta Institute course on how Jain principles can address the climate crisis.
Jainism, Veganism and Engaged Religion
Arihanta Institute course exploring the intersection of Jainism, veganism, and engaged religious practice.
Luvin Arms Animal Sanctuary
Animal sanctuary in Colorado providing lifelong care to rescued farm animals.
Jain Vegans
UK-based initiative helping Jains transition toward a low-himsa, dairy-free lifestyle.
3 min read
Simple Swaps to Start Today
Six easy ingredient swaps to replace dairy in your everyday cooking — Jain-friendly, healthier, and kinder.
16 profiles
Plant-based voices on Instagram
Doctors, nutrition and sports science voices, plant-based athletes, and recipe creators — tap a row to open each Instagram profile. Check captions and highlights for Jain-friendly recipe options where needed.
Plant Based Data
Scientific research library on the environmental, health, and economic benefits of plant-based food systems.
5 min read
Vegan Mithai Recipes — JCNC 2024
Vegan mithai recipes from the JCNC 2024 Vegan Day booth.
10 min read
A Taste of Ahimsa
A collection of plant-based recipes inspired by the principle of Ahimsa.
15 min read
Vegan Paryushan Cookbook 2021
Community cookbook with vegan recipes for Paryushan, by The Jain Vegan Initiative.
1 min
Homemade Soy Yogurt
Quick YouTube Short on making soy yogurt at home — the creator notes the full recipe in the video comments.
Pinki's Palate
Plant-based Indian recipe blog with a wide variety of vegan dishes.